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Mon 17 nov
8:00 - 9:00
Calisthenics
9:00 - 10:00
You Move
17:30 - 18:30
Calisthenics
18:30 - 19:30
Pole Tech
18:30 - 19:30
Functional Training
19:30 - 20:30
Glutes & Legs
Tue 18 nov
8:00 - 9:00
Glutes & Legs
9:00 - 10:00
Functional Training
17:30 - 18:30
Glutes & Legs
18:30 - 19:30
Verticales
19:30 - 20:30
Calisthenics
Wed 19 nov
9:00 - 10:00
Verticales
10:00 - 11:00
Abs & Core
12:00 - 13:00
Active Flexibility
17:30 - 18:30
Calisthenics
18:30 - 19:30
Glutes & Legs
19:30 - 20:30
Functional Training
Thu 20 nov
7:00 - 8:00
Glutes & Legs
8:00 - 9:00
Calisthenics
17:30 - 18:30
Functional Training
18:30 - 19:30
Calisthenics
19:30 - 20:30
Glutes & Legs
Fri 21 nov
9:00 - 10:00
Calisthenics
17:30 - 18:30
Active Flexibility
18:30 - 19:30
Calisthenics
19:30 - 20:30
Functional Training