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Trainers
Session types
Mon 3 nov
8:00 - 9:00 Calisthenics
9:00 - 10:00 You Move
17:30 - 18:30 Calisthenics
18:30 - 19:30 Functional Training
18:30 - 19:30 Pole Tech
19:30 - 20:30 Glutes & Legs
Tue 4 nov
7:00 - 8:00 Calisthenics
8:00 - 9:00 Glutes & Legs
9:00 - 10:00 Functional Training
17:30 - 18:30 Glutes & Legs
18:30 - 19:30 Verticales
19:30 - 20:30 Calisthenics
Wed 5 nov
9:00 - 10:00 Verticales
10:00 - 11:00 Abs & Core
12:00 - 13:00 Active Flexibility
18:30 - 19:30 Glutes & Legs
19:30 - 20:30 Functional Training
Thu 6 nov
7:00 - 8:00 Glutes & Legs
17:30 - 18:30 Functional Training
18:30 - 19:30 Calisthenics
Fri 7 nov
17:30 - 18:30 Active Flexibility
Today
9:00 - 10:00 Glutes & Legs
10:00 - 11:00 Calisthenics
11:00 - 12:00 Abs & Core